How To Naturally Grow Your Hair Up To 18 Inches Long
In order to look good and attractive, we want to have good long hair, as much as we want flawless skin. Getting long Rapunzel-like hairs is a time-consuming process and requires a lot of patience and willpower. It is not something that can just happen overnight. Moving on, according to trichologists and medical experts, our hair grows about half an inch a month, which makes up to 6 inches a year. Moreover, experts state that there is no formula to increase the speed of your hair growth. The only thing that is possible in case of hair growth is that it can grow healthier and stronger, with minimal to no breakage, which can lead to an increase in the length of your hair. Therefore, we can conclude that whether you want 18-inch hair or any other length, you will have to wait, as well as follow the tips and guidelines required for natural hair growth.
Following Are The Tips To Make Your Hair Grow Naturally
To improve your hair growth and prevent it from damage and breakage, even if they are 2c hair type, here are some guidelines for you to follow to get hairs for up to 18 inches long.
Apply Egg Yolk Mask
Eggs are rich in proteins and lecithin, which improves your hair growth, increases its volume, makes it stronger from the roots, and nourishes the shafts. Moreover, eggs are rich in sulfur, which will protect your hair from dandruff. All you have to do is take 2 eggs, beat them well in a bowl, add 2 tablespoons of olive oil and half cup of water, and mix it. Apply this mask on freshly combed dry hairs, and keep it for 30 minutes. Then wash it off with shampoo and apply conditioner to it.
Take Healthy Diet
Eating healthy food is essential for good health as well as for long and strong hairs. If you want to have thick and long hairs, you need to consume food that is good for long and strong hairs, which means that it has the right nutrition that promotes hair growth as well as keep it thick and strong. Nutritions such as vitamins B, D, and E, iron, zinc, protein, and omega-3 fatty acids are best for thick and long hairs. Moreover, these nutritions also prevent hairs from breaking or falling too much. For that, you need to add salmon, tuna, flaxseeds, nuts, and avocado in your diet as they are rich in vitamins. Moreover, you should also add meat, beans, and fatty fish such as salmon, in your diet, since they are rich in iron, zinc, and omega-3.
If you continue to consume these foods on a daily basis, it will improve your hair growth and make them thick and strong, in the long run. Nowadays, there are many supplements available that provide the same vitamins and minerals, however, it is better to eat nutritious food, since it will provide your body with vitamins and nutritions naturally.
Brush Your Hair Gently
It is common practice among some people that they brush their hair very quickly and hurriedly. However, this leads to hair fall and hence damages hair growth. Therefore, brush your hair slowly and gently. Moreover, it is also very important to brush your hair with the right brush or comb. Hair brushes with metal bristles, padded brushes with round bristles, and wide-toothed combs are the perfect options for detangling the knots in your hair.
Massage Your Scalp
There is a misconception among people that scalp massage is harmful as it draws blood flow towards the scalp. Rather, scalp massage is way more beneficial than anyone can think. Scalp massage not only reduces stress, and improves blood pressure and heart rate, but also elevates hair growth as it helps nutrients reach hair follicles. Moreover, if you have oily hair, then do it once a week. Although scalp massage can be done on dry hair, applying rosemary, castor or coconut oil will result in more benefits.
Use Silk Pillow Cover
Although using a silk pillow cover is not directly related to hair growth, unlike a cotton pillow cover, it does not absorb the moisture of your hair, hence keeping it from tangling. In this way, your hair remains sorted and less tangled, which further reduces hair fall and breakage while brushing.
In today’s time, it is very common for people to take supplements and opt for medical treatment for hair-related problems. However, people fail to realize the fact that solving hair-related problems through home remedies and diet can lead to healthy hair in the long run. As discussed in this article, there is no medicines or treatment that can speed up your hair growth. Hence, opting for home remedies is the best solution for improving your hair, in terms of its volume and thickness, and the fact that it doesn’t fall too much.